With insightful interviews, personal stories, and expert advice, the top recovery podcast and sobriety podcast options will become a go-to resource on your journey. Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader.
Sobriety Podcasts to Listen to in Recovery
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits. The Better To Podcast is a place where we’ll discuss what was the inspiration for their perspective projects and how it all came about. Sometimes, we’ll take a deeper dive into that moment that placed them on the creative path. On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.
How I quit alcohol
The episodes A Guide To Sober House Rules: What You Need To Know in this podcast are on the shorter side, ranging from 20 to 40-ish minutes per episode. Osterlind also adds new episodes every three or four days, which is a great frequency for most listeners. Our favorite topics include the four boundaries that are essential to recovery and how your inner child affects sexual addiction. The goal is to help callers and listeners change their unhealthy habits.
- I got sober during a time when there were not a lot of young people in AA.
- Through candid stories of triumph, struggle, and growth, we share what has worked, what hasn’t, and the powerful insights we’ve gained from walking this path.
- Because the opposite of addiction is “connection”, and we are all in this together.If you would like to tell your story, I sure would love to listen.
- On the road to self-discovery we plan to grow, learn and heal together.
- It addresses those in relationships with alcoholics and drug addicts, as well as other challenges.
Host VanSober interviews guests about mental health, physical wellness, and substance use from a male perspective. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. “Dopey” is known for its unfiltered, raw discussions with an edgy humor and candid style. Topics include drug addiction, recovery, the impact of drugs on mental health, relationships, and society.
The Creative Sober
We are two alcoholics who are learning to navigate life without alcohol. The podcast has featured important guests, such as Dr. Jamie Marich on trauma healing, creativity, and mindfulness, and Lynn Matti on the influence of childhood trauma on addiction. “Dopey,” hosted by Dave Manheim, is a unique podcast thanks to its focus on the dark comedy aspect of substance use and recovery. The show has evolved to a more empowering tone over the years, especially after the tragic drug overdose death of the other host, Chris, in July 2018.
SoberSuccess Podcast
- If you’re considering a life without alcohol, this is probably the best pod out there for you.
- She understands how it damages one’s relationships, professional life, and mental and physical health.
- I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do.
- The Better To Podcast is a place where we’ll discuss what was the inspiration for their perspective projects and how it all came about.
- Instead, their stories show that sobriety can make life even more exciting and fulfilling.
Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. Offering an LGBTQ perspective on sober living, friends Aubrey Lee and Dillan Gay take a “new age” and holistic mental wellness approach to sober living. They cover a wide range of topics to empower listeners to take control of https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ their lives. Co-hosts Lisa Smith and Tawny Lara talk about recovery from a Gen X and millennial perspective. Occasionally the women host special guests and explore topics in-depth.
Real Recovery Talk
Host Jessica Jeboult discusses her challenges during her decade of attempts to stay sober. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely. When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more. Take a Break from Drinking is a podcast hosted by life coach Rachel Hart. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change.
Recovery Rocks:
A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them. I will discuss things that helped me in the battle and obstacles that hindered me throughout the continuous war with addiction. The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to deal with these hard topics. I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do. I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I’ve remained sober since I was 18 years old (1989).
Alcohol Minimalist: Change Your Drinking Habits!
Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club. On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free. Jean McCarthy, recovery author and blogger, began hosting The Bubble Hour in 2016, and now holds an impressive listenership of more than 75,000 monthly downloads. Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use.